What Are Blue Light Glasses?
Blue light blocking glasses have specially crafted lenses that are said to block or filter out the blue light given off from digital screens. The lenses are often marked with a coating that protects your eyes from eye strain and can help reduce potential damage to your retina from prolonged exposure to blue light.
Are Blue Light Glasses Bad for Your Eyes?
After learning some basic information about blue light blocking glasses, are blue light glasses bad for your eyes? No, the blue light glasses would not damage your eyes. Blue light blocking glasses can protect your eyes from harmful blue light and UV rays by using special lens technology to block and filter them out.
Sunlight contains the full spectrum of visible light including red, orange, yellow, blue, indigo and violent, and also non-visible light such as ultraviolet and infrared. A moderate amount of blue light and UV rays can be beneficial for us, but too much can damage our eyes.
Why You Should Wear Blue Light Glasses?
However, many of our work and social life revolve around looking at a screen for multiple hours every day. Too much exposure may damage our eyes. So, you need to consider wearing blue light glasses. Here are several reasons for you to wear blue light glasses.
Less eye strain: looking at a screen all day can make you feel stressed or you may experience eye and muscle strain. So, wearing blue light glasses can help you to reduce eye strain.
Better sleep: spending time on a screen before bed can make you feel alert. In the same way, a walk outside sunlight can also help you feel alert. So, if you are unable to turn off your device an hour or two before bed, using blue light glasses may help you sleep better.
Fewer headaches: blue light can trigger migraines and exacerbate headache pain. Blocking blue light with special glasses may reduce headaches.
Lower risk of eye diseases: the cornea and eye lens are able to block out harmful UV light from reaching the retina. But, they can’t block blue light. If the retina is damaged, the risk of developing macular degeneration will increase, which would lead to blindness. In addition, blue light can penetrate your retina and lead to macular degeneration-like symptoms and increase the risk of developing cataracts. So, wearing blue light glasses can prevent this.
From the above information, can you wear blue light glasses all day or can blue light glasses damage your eyes? You may have got the answer. So, if you need a pair of blue light glasses, try Koalaeye glasses. They come in stylish and at a cheap price.
Are blue light glasses bad for your eyes? After reading this post, you may have got the answer. If you have any different ideas for blue light glasses, you can share them in the comment zone. If you have any problems with glasses or sunglasses, you can contact us via the email email@example.com and we will reply to you as soon as possible.