How should children wear blue-light-blocking glasses？
Why should children be more vigilant about harmful blue lights?
The amount of light transmitted to the retina through media such as the cornea, lens, and vitreous is age-related. Blue light poses the greatest risk and damage to the eyes during adolescence. As our eyes' refractive media naturally yellows, more blue light is absorbed, preventing it from reaching the retina. The lens transmittance of children under the age of 10 is more than six times higher than that of adults. It is important to prevent the damage of blue light to children's visual health.
Choose better quality lenses and frames.
Pay attention to the choice of true color lenses.0-12-year-old children are in the critical period of growth, and the color and things are in the cognitive stage. Blue light-blocking glasses should restore the true color as far as possible, with no blur. And it will not have a color difference. Pay attention to the strength of blue-light-blocking glasses. Choose a strong and flexible frame.
Do not wear blue light blocking glasses for a long time.
Blue light from the screen of electronic products directly enters our eyes. It has high energy and is close to our eyes, so it is more harmful to our eyes. This is why we should prevent electronic products. From the original intention of the blue light glasses, blue light glasses are for us to wear when using electronic products, not all day long. Therefore, if your child is not using electronic devices, it is recommended not to wear blue light glasses.
Reduce the amount of time you spend using electronics.
When children are developing their eyes, parents should limit the amount of time they spend with electronic devices. Increase outdoor exercise and combine work and rest. In today's high-pressure and competitive learning environment, children face textbooks, homework, and exams for a long time, and their eyes do not get a good rest. Outdoor sports can effectively relax children's eyes, reduce children's visual fatigue, but also be more conducive to the healthy development of children's bodies and minds.
Choose blue light blocking glasses with guaranteed quality.
Because blue glasses is a kind of special care, which requires quality assurance. Wearing the unqualified glasses for a long time not only failed to protect his eyes against the blue glasses but can also lead to decreased vision. In severe cases, physical disorders can occur, causing dizziness, headache, and so on. So choose a big brand, guaranteed blue light blocking glasses, which can truly protect your eyes.